Overwhelmed
Everything feels like too much, and your mind won't slow down long enough to breathe.
Bilingual counseling · English & Español
A steady place to land while you find your way forward.
I'm Marisol Vega. Whether you're navigating anxiety, trauma, identity, or a major life change, therapy can be a space to show up just as you are, in the language that feels most like home.
- English & Español
- In person & telehealth
- LGBTQ+ affirming
Hablo español
Sessions in English or Spanish
10+
years in housing, social services & behavioral health
Accepting new clients
Does this sound familiar?
You don't have to have it all figured out to begin.
Do you ever feel overwhelmed, stuck, or unsure where to start, but still know you're ready for something to change? That's a perfectly good place to start.
Stuck
The same patterns keep repeating, and you're not sure how to step out of them.
Between two worlds
A loss, a move, a new culture, or a shift in how you see yourself has left you unsteady.
Ready
Something in you knows it's time. With honest, compassionate support, you can find clarity and reconnect with the parts of yourself that feel most true.
“Healing is a process that requires patience, trust, and mutual respect.”
Education
M.A., Clinical Mental Health Counseling
Indiana Wesleyan University · in progress
Meet Marisol
Real-world experience. A gentle, grounded presence.
Marisol Vega is a bilingual mental health counseling intern currently pursuing a Master's in Clinical Mental Health Counseling at Indiana Wesleyan University. With over a decade of experience in housing, social services, and behavioral health, she brings a unique perspective to therapy, combining her background in Criminal Justice and Organizational Leadership.
Raised between two languages, Marisol knows how much it matters to be understood, not just translated. She has worked closely with individuals from underrepresented communities, collaborating with licensed clinicians to provide empathetic and equitable care, and she is passionate about creating a safe, inclusive, and affirming space for clients to grow and heal at their own pace.
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Master's in Clinical Mental Health Counseling Indiana Wesleyan University (in progress)
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10+ years of frontline experience Housing, social services & behavioral health
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Fully bilingual: English & Spanish Therapy in the language you think, feel, and dream in
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Trained in CBT & Motivational Interviewing Evidence-based tools, offered with warmth
What I believe
Everyone deserves access to compassionate care, no matter their background, language, or life experiences.
01
Seen, heard & valued
A space where you're met with respect for your unique journey, without judgment.
02
Rooted in culture
Trauma-informed, culturally responsive care that honors your family, your story, and your strengths.
03
Built together
Collaboration, patience, trust, and mutual respect. Healing is a process we share.
04
Inclusive by design
A strong commitment to inclusivity, social justice, and advocating for you as you navigate life's challenges.
Techniques I use
Evidence-based tools, offered with heart.
Therapy isn't one-size-fits-all. Together we'll draw on approaches that fit who you are and what you're hoping for.
Cognitive Behavioral Therapy (CBT)
Notice the thoughts and patterns that keep you stuck, and practice new, kinder ways of responding. Practical, structured, and focused on real change in daily life.
Motivational Interviewing
A collaborative conversation that honors your own reasons for change. No pressure, no lectures, just space to clarify what matters to you and move toward it.
Acceptance & Commitment Therapy (ACT)
Make room for difficult feelings rather than fighting them, and take steps guided by your values.
Person-Centered (Rogerian)
You are the expert on your own life. Sessions are grounded in empathy, acceptance, and genuine understanding.
What I help with
Support for the things that weigh on you.
Specialty
Depression
When the days feel heavy or gray, we'll work gently toward energy, meaning, and hope again.
Specialty
Family Conflict
Untangle hard dynamics across generations, communicate more clearly, and set boundaries that protect your peace.
Specialty
Women's Issues
Space to explore the pressures, roles, and transitions that shape women's lives and wellbeing.
I also work with
- Anxiety
- Trauma & Abuse
- Grief or Loss
- Domestic & Intimate Partner Violence
- Anger
- Identity Development
- Life Transitions
- Immigration & Acculturation Stress
- Parenting
- Teen Issues
- Child Issues
- LGBTQ+ Affirming Care
Sessions, your way
In the room or from home. In English or en español.
Some feelings are easier to name in one language than another. You're welcome to use whichever feels right, or switch between them mid-sentence. That's part of who you are, too.
In personA calm, private office space
TelehealthSecure video from wherever you feel safe
English, Spanish, or bothSpanglish welcome, siempre
Getting started
Reaching out is the hardest part. Here's what happens next.
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1
Reach out
Send a short note through the form below, in English or Spanish. Share only what feels comfortable; there's no wrong way to start.
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2
A brief conversation
We'll connect to talk about what's bringing you in, answer your questions, and see if we're a good fit.
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3
Begin, your way
Choose in-person or telehealth sessions and start moving forward at a pace that feels right for you.
Book a consultation
Let's take the first step together.
Fill out the form and Marisol will be in touch to find a time that works for you.
New clients welcome
Currently accepting new clients
In person & telehealth
Both available
Languages
English & Español
Prefer email?
For your privacy, please keep details brief. We'll talk about the rest together.
Can we have sessions in Spanish?
¡Claro que sí! Marisol is fully bilingual. Sessions can be in English, Spanish, or a mix of both, whatever helps you express yourself most freely.
What does it mean that Marisol is a counseling intern?
Marisol is completing her Master's in Clinical Mental Health Counseling at Indiana Wesleyan University. As part of that training, she provides counseling under the supervision of a licensed clinician, so you get her full care and attention plus the added support of an experienced professional behind the scenes.
Do you offer telehealth?
Yes. Sessions are available both in person and by secure video. You can choose whichever feels most comfortable, and you can change your mind later.
What happens in the first session?
The first session is mostly about getting to know you: what's bringing you in, what you're hoping for, and what support has or hasn't helped before. You set the pace, and you never have to share more than you're ready to.
Is this a safe space for LGBTQ+ clients?
Absolutely. Marisol provides affirming, culturally responsive care and is committed to inclusivity and social justice. Every part of who you are is welcome here.
What about fees and insurance?
Reach out through the form and we'll go over current fees and payment options with you before your first session, so there are no surprises.
What if I'm in crisis?
If you are in immediate danger, call 911. For 24/7 support, call or text 988 (Suicide & Crisis Lifeline; press 2 for Spanish). Counseling isn't an emergency service, and you deserve help right away.
Raíces · roots
Strong roots make room to grow.
Now accepting new clients, in person and online, in English and Spanish.
Book a Consultation